Course curriculum

    1. Welcome to the Program

    1. Getting Started

    2. Toxic Mindsets

    3. The Art of Finishing What You Start

    4. How to Build Habits: Interview with Charles Duhigg

    5. What Are You Most Proud Of?

    6. Deep Focus: Interview with Cal Newport

    7. Bonus Q&A

    8. Case Study: Leo Babauta of Zen Habits

    9. Field Reports

    1. Bonus Webinar: Applied Techniques

    1. Additional Resources

About this course

  • 4 x $59.00
  • 12 lessons
  • 0 hours of video content

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